The Power of Positive Emotions — and the Upside to Negative Ones

young woman looking pensively out a window sitting

Think of your emotions like you would the weather: Somedays, it’s all sunshine and positivity, while others, it’s dark and gloomy. There’s a lot of in-between too. Those positive emotions can feel great, and they’re great for your health too. For example, positive emotions, especially hopefulness, have been linked to lower levels of coronary heart […]