Click here to learn more about AI and its ability analyze the moods of social media posts. Advances in brain science and AI have huge potential to enhance human well-being and mental health provided they are set within the right ethical and scientific framework. Click here to read the full article.
Do you schedule your day around bathroom breaks, turn down invitations or avoid activities in public because you fear having an accident? Genomind’s Mindful DNA™ is a genetic test may help individuals who are seeking relief from digestive problems that impact their overall health and wellbeing. Click here to read more.
It’s time to end the stigma surrounding mental health in the LGBTQ community and acknowledge the millions who struggle with intolerance and suffer in silence. We can find hope and healing in mental health treatment while breaking down the behaviors that contribute to mental health conditions.
As a society, it’s apparent that we are experiencing the physical, emotional and mental repercussions of sustained stress. Multitasking has become the pace, yet the impact of stress and elevated cortisol on one’s health are undeniable, leading to anxiety, depression, gastrointestinal disorders, insomnia, anger and decreased work productivity.Incorporating breaks into the day is scientifically proven to create a more…
For more than half a century the United States has marked May as Mental Health Month. But only in recent years have professional athletes felt comfortable sharing with the public their own mental health challenges.Dr. Christopher Bojrab, a psychiatrist who serves on the Indiana Medical Society’s board of directors, is among those who work to help everyone understand that…
The Mediterranean diet continues to reign supreme as a dietary pattern that supports brain and heart health. One of the core ingredients responsible for delivering its health-promoting properties is extra-virgin olive oil. Click here for a few facts about this kitchen essential and a delicious pesto recipe.
Raising a child with a mental health condition can be challenging, but there are ways to make life easier. Research shows that 1 in 5 kids experience or will experience a mental health condition. Click here to read some things to consider as you embark on your path to wellbeing.
Those who suffer from allergies are nearly 50% more likely to experience depression. Allergy-related mood changes are usually characterized by symptoms like sadness, lethargy and fatigue. Click to learn how The Genecept Assay may be able to help individuals seeking relief from allergy-related depression.
Even if muscle size isn’t your main focus, strength training can help you hit your health and wellness goals. Click to learn more about how strength training can have a positive effect on both your physical and mental health.
What happens when young adults with autism graduate high school and fall off the “service cliff”? Since April is Autism Awareness Month, we wanted to address this question and provide insight into this critical issue.