What to Know Before Medicating Your Child for Mental Health
Considering medication for your child’s mental health condition? Here are lifestyle changes to try, plus steps to help you decide if medication is right.
Does Your Child Have OCD?
Obsessive-compulsive disorder (OCD) is a mental health condition that usually starts in childhood. Know these signs of OCD in a child and how to find help.
Is It OK to Tell My Boss About My Mental Health Issues?
Use these tips to determine whether you should reveal your mental health challenges to those at your workplace.
5 Realities of Schizophrenia You Should Understand
Schizophrenia is a misunderstood mental illness. Five myths are debunked here, and the reality of this mental health condition is explained.
3 Signs of Depression in Men
Depression affects men and women differently. The symptoms of depression don’t look the same. Here’s what the gender gap looks like—and how you can help.
Genetic Testing Guides a Veteran’s Depression Recovery
A soldier carried the weight of his sacrifice—and the scars from childhood trauma. Steve recognized that his depression symptoms were growing more severe and reached out for help before losing his business, family…and maybe more.
6 Reasons You Might Be at Risk for PTSD
Post-traumatic stress disorder (PTSD) can happen to anyone, including men and women as well as soldiers and everyday people. Here are risk factors to know.
Why Sleep Is Important for Your Mental Health
Here’s what you should know about how sleep and daily rhythms can affect your mental wellbeing—and how to help improve your sleep.
5 Ways to Minimize Mental Health Medication Side Effects
Mental health medications can be life-changers—and life-savers. But sometimes, they come with side effects. Here are five simple ways to handle them.
A Parent’s Guide to Finding Good Mental Healthcare
If your child or teen needs mental healthcare, here’s what to know about different types of therapists and how to make the most out of treatment.
Anxious, Depressed or Bipolar? Genetic Testing Can Help Clarify Your Diagnosis and Care
For years, William had been on a roller coaster ride of conventional mental health treatment to improve his anxiety and depression symptoms.
What You Should Know Before Taking an Opioid
If an opioid prescription is in your future, read this. Find out what determines opioid addiction and how opioids work in your body.
6 Things to Discuss with Your Doctor Before Taking an Opioid
If you’re prescribed an opioid, ask your doctor the following questions to make sure it is a safe experience and that you’re getting the care you need.
This Is How Genes Can Affect Mental Health
Mental health is a function of genetics, environment, lifestyle and experiences. Looking at the biological component can reveal important insights.
How Genetic Testing Is Improving Treatment for Depression
The key to more effective and less costly depression care? Personalization through pharmacogenetics. Here’s how genetic testing can help improve depression treatment.
How to Work with Your Health Insurance to Treat Your Mental Health Condition
Here’s how to work with your health insurance to treat your mental health condition.
4 Things That Can Affect Your Child’s Mental Health (and How to Help)
Social media, bullying, school, and the home can affect your child’s mental health. Here’s how parents can spot common issues and what to do about them.
Mental Illness Comorbidity: The Genetic Connection
Mental illness comorbidity is common—making mental health not as simple as having one diagnosis. Here’s how your genes are involved.
Major Depressive Disorder and Treatment Resistance
Asking for help with major depression can be difficult. Following doctor’s orders over weeks or months and then discovering you have a treatment-resistant disorder is even harder.
5 Ways to Help Your Child Deal with ADHD
Parenting a child with ADHD can be challenging. Start by getting a proper diagnosis and personalized treatment plan, plus try lifestyle strategies.
Mental Health Medication: What You Need to Know About Side Effects
If you take medication for depression, anxiety, or another mental health condition, it’s important to know how you can help prevent side effects.
7 Questions to Ask Yourself When You’re More Than Just a Little Sad
Are you sad, or do you have signs of depression? Ask yourself these questions to determine whether you should talk to a mental health clinician.
Examining the DNA of Emotional Health
Psychiatrist and author, Dr. Bruce A Kehr flexes his Shakespearean muscles and asks, “What’s in a name?” In psychology, that means when we finally name our issue, we can use our awareness to resolve the problem.
Conquer the Bully in Your Brain (Negative Self-Talk)
Negative self-talk doesn’t just bring you down. It can hold you down, especially if you suffer from a psychiatric disorder. Use these expert tips to reframe negative thoughts.
5 Things You Don’t Know About Bipolar Disorder
Bipolar disorder affects each person who lives with it differently. Here are five things you may not know about this mental health condition.
Bipolar Disorder or Typical Life Stage Crisis? DNA Testing Helps a Young Man Know Himself
Charlie was a college senior struggling at school and acting out in dangerous ways. He had done poorly on two medications already.
How to Spot Mental Health Issues in Children: A Guide for Parents
Mental health problems in children and teenagers can be difficult to spot. Here are the warning signs parents should know.
Infographic: Mental Health and Medications in the United States
A snapshot of how Americans treat their mental health conditions—and at what cost.
Can Genes Help to Move Beyond Mental Health Conditions?
Jimmy is depressed with racing thoughts and is disparaging of his family. Learn how DNA testing helped inform his Bipolar Depression treatment.
A Guide to Antianxiety Meds
Medication can help you conquer anxiety—but which one is best for you?