Genes Impact Your Physical, Mental and Emotional Health
Genes that primarily affect your physical wellbeing can also impact emotional and mental health. While you can’t change these genes, you can reduce negative effects of how they manifest, often without medication. How can you modify your DNA Destiny?
Navigating Mental Health Understanding in a Marriage
This married couple argued regularly and bitterly, about almost every topic–children, family and even their emotions. Can this marriage be saved, and how?
5 Ways to Cope with the Buspirone Shortage
One of the most common antianxiety medicines is in short supply. But don’t worry—you have options.
With Severe Anxiety, Don’t Deny or Delay – Get Treatment
A high achiever working in international diplomacy suffered from anxiety for many years, but hadn’t addressed it. How will a self-saboteur re-engage with life?
Understanding PTSD Treatments Through DNA Testing
Why do some combat veterans suffer from PTSD and some don’t? The answer may be found in their predispositions that show up in their personal genomes.
Mental Health Struggles Women Face During The Holidays and How to Cope
During the holidays it can be easy to feel overwhelmed. Here are a few actionable ways to help cope with holiday planning and enjoy the festivities.
The Relationship Between Gene Testing and Precision Psychiatry
Each of us deserves to be healthy and whole. Adele was a brilliant lawyer and engineer, as well as a young mother. After months of psychotherapy and failed medication trails, Adele wasn’t getting better. In fact, she was considering ending her own life.
Discovering a New Normal After One Genetic Test
Genecept Assay® genetic test helped inform my doctor’s decisions about medications that are more likely to be effective and have a lower risk for side effects.
6 Effective Strategies To Treat Depression
Depression is a disability and extends beyond mental health; it can contribute to physical disease as well. Exercise is 1 of 6 effective treatments today.
Lady Gaga Calls For An End To The Stigmatization Of Mental Health Services
She addresses how mental health is inadequately treated on a global scale, and why it’s so important to end the stigma surrounding the topic.
6 Health and Beauty Benefits of Ginger
Ginger is among the most powerful spices on the planet. Learn more about the health and beauty benefits along with how to prepare and store it.
Inflammation: The Link Between Stress And Depression
There is a correlation between depression and stress, but could depression be a response to stress? Click here to learn more.
6 Health Benefits of Drinking Kombucha
Kombucha, a fermented tea beverage, is rich in probiotics and antioxidants, which benefit your brain, heart and gut. Learn how to make kombucha at home!
Is Severe Anxiety Becoming An Epidemic Among American Teenagers?
School can be hard–or even crippling for teens, although you might not know it by looking at them. Anxiety affects nearly one-third of adolescents and adults.
Help Stop Suicide
NAMI statistics show that one in five adults in the U.S. experiences a mental illness. Become a mental health advocate today.
Can AI Algorithms Help Prevent Suicide?
Social media may present clues on people’s moods and risk of suicide. Can aritificial intelligence (AI) algorithms help?
10 Tips for Tackling Digestive Problems
Do you schedule your day around bathroom breaks, turn down invitations or avoid activities in public because you fear having an accident? Genomind’s Mindful DNA® Professional is a genetic test may hel
Mental Health in the LGBTQ Community and Finding Treatment
Individuals who identify as lesbian, gay, bisexual, transgender, or queer (LGBTQ) may have higher risk of mental health issues, including suicide.
Meditate Your Way to Better Mental Health
Become more focused and deepen your connections with Katie Zupan-Lehman’s quick 3-5 minute Meditation Guide. Just 5 easy steps and 10 minutes a day to reduce stress, anxiety, and depression. Click her
Athletes and Others Benefit from Recognizing May as Mental Health Month
Athletes have a lot of expectations of their bodies, and that puts them at particular risk for mental health issues, explains Christopher Bojrab, MD. He likes Genomind’s genetic test, Genecept Assay b
The Ingredient Our Brains Love
The Mediterranean diet continues to reign supreme as a dietary pattern that supports brain and heart health. One of the core ingredients responsible for delivering its health-promoting properties is e
How to Help Your Child Struggling with Mental Health Issues: 3 Steps
Raising a child with a mental health condition can be challenging, but there are ways to make life easier. Research shows that 1 in 5 kids experience or will experience a mental health condition. Clic
Allergies Got You Down? Your Allergies May Be Linked to Depression
Those who suffer from allergies are nearly 50% more likely to experience depression. Allergy-related mood changes are usually characterized by symptoms like sadness, lethargy and fatigue. Click to lea
8 Health Benefits Linked to Strength Training
Even if muscle size isn’t your main focus, strength training can help you hit your health and wellness goals. Click to learn more about how strength training can have a positive effect on both your ph
Life After Graduation For Young Adults With Autism
What happens when young adults with autism graduate high school and fall off the “service cliff”? Since April is Autism Awareness Month, we wanted to address this question and provide insight into thi
My Depression Story
Kristen Davis appears on The Dr. Oz Show to share the story of her struggle with depression and how the Genomind pharmacogenetic test helped her treatment.
6 Ways Stress Can Affect The Body
It is important to understand how stress can affect both your physical and mental health. Learn how to recognize the symptoms of chronic stress and take measures to combat ongoing stressors.
Dr. Oz Helps Spread the Word on How Genetic Markers Can Impact Your Mental Health Treatment
Dr. Oz helps spread the word about Genecept Assay, a genetic test designed to help clinicians optimize treatment decisions for patients with mental illness.
4 Reasons You Should Be Getting More Sleep
A lack of sleep negatively effect your physical and mental health. Click to learn the 4 ways sleep can improve your overall health and wellbeing.
Understanding The Effect Concussions Have On Women’s Brains
A deeper understanding of how concussions affect women’s brains, recognizing the symptoms and knowing when to seek treatment.